Healthy Body.  Healthy Life.

Since 2004,  I have been serving and de-stressing the public through Massage Therapy techniques.  After years of releasing tension and trigger points (and suffering an injury from this chosen career path), I found Pilates.  The strength, mobility, & physical change I experience from Pilates is life-changing and has taught me how important movement is to healing.    As a Nationally Certified Pilates Teacher and a Licensed Massage Therapist, I aim to help create a balance within your soft tissues and fluidity within your joints so your body can perform its natural healing capabilities.  It is time to start nurturing your body and take an active role in its healing process.